Remington Pharmaceuticals is a specialist branded generics pharmaceutical company having a state-of-the-art US FDA & WHO GMP compliant manufacturing facilities with large capacities for manufacturing eye drops, tablets, capsules, syrups, dry suspensions, ointments, ear drops, and cephalosporins.
For more information, please visit our corporate website on www.remingtonpharma.com.
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Our favorite supplements:
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Buff Dudes / Fitness / Favorite Supplements
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Today we are going to talk about 8 weight loss supplements that actually work.
Also, when talking about supplements for weight loss, there’s a lot of contradictory and scammy information out there!
But before that, here are 3 scams to watch out for:
Watch out for Celebrity Endorsement.
A common ploy I see is companies paying celebrities money to endorse supplements they don’t use or need.
Watch Out for Anything Hyped Out of Its Mind.
There are some wild claims about supplements these days. As a general rule of thumb, if it’s too good to be true, it probably is.
Finally, Watch Out Proprietary Blends.
This a common way for supplement producers mask the amounts of quality ingredients in a supplement and use a lot of filler ingredients instead.
Ok, here are the 8 Weight Loss Supplements That Actually Work
1. Water
Before you start looking for expensive supplements and pills, make sure to get the basics right. Getting in 100oz of water a day will have a bigger weight loss impact than most realize. Water not only boosts one’s metabolism, but it also will keep you full making it easier to fight off those pesky sugar cravings.
2. Caffeine
Caffeine is a well known metabolism booster and is a common ingredient in commercial weight loss supplements. It’s most powerful effects come from the fact that it boosts the metabolism and can increase fat burning by up to 29%. You can get more caffeine in by drinking coffee or taking a caffeine pill.
3. Fish Oil
While taking more “omega 3 fatty acids” doesn’t scream “weight loss”, the enzymes they product can help initiate the fat burning process. More importantly, omega-3s are one of the most well researched and documented supplements of all time. They have been proven to help with blood flow, lowering triglyceride levels, reducing the effects of depression, and have many other benefits. Improving your overall health by supplementing with fish oil will help you body function more efficiently, which will help you lose weight!
4. Vitamin D
Known as the sunshine hormone, an estimated 85% of people in the US are deficient in vitamin D. This is probably due to the increase in technology and less outdoor activates people are participating in these days. And similar to fish oil, it’s one of the best supplements you can take.
It lowers the risk of certain cancers
Improves cognitive function in the elderly
Lowers the amount of fat mass on the body
Lowers blood pressure
Improves balance
Studies suggests that if you increase your levels of Vitamin D when starting a low-calorie diet, you’ll lose more weight, including in that stubborn belly region.
5. Protein Powder
Protein helps improve the metabolism, combat cravings, and reduce the loss of muscle when dieting. Keep protein powder on the go when you need a healthy meal, but there are no good options available.
6. Matcha Green Tea Powder
Green tea is a popular dietary supplement for weight loss because of the antioxidant EGCG, which can boost your metabolism during exercise. It comes in a powder form as opposed to loose or bagged tea leaves. Drink 2-4 cups daily for best effects.
7. Apple Cider Vinegar
ACV is a powerful health and weight loss supplement proven to help:
Curb appetite
Improve skin health
Increases insulin sensitivity
Get better nutrient absorption for your food
And more
Mix with 8oz of water for best effects! And now for the weight loss supplement people mis…
8. Probiotics
Probiotics are live microorganisms found in the gut that help process the food we eat. In fact, during a 3-month study, women taking the probiotics lost 50% more weight compared to the group taking a dummy pill (placebo). They also continued to lose weight during the weight maintenance phase of the study. The point is, your gut health matters and taking care of it with a healthy probiotic can really work wonders.
Those are the supplements for weight loss and the 8 best weight loss supplements that actually work!
Studies used:
http://ajpendo.physiology.org/content/268/6/E1192.short
http://ajcn.nutrition.org/content/49/1/44.long
http://www.ncbi.nlm.nih.gov/pubmed/18006026
http://jn.nutrition.org/content/139/2/264.full
http://jcem.endojournals.org/content/92/8/3334.full
http://www.ncbi.nlm.nih.gov/pubmed/20847729
http://www.ncbi.nlm.nih.gov/pubmed/24299712
http://www.ncbi.nlm.nih.gov/pubmed/16015276
Probiotic I Recommend:
http://amzn.to/2iUbkeV
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This is a cartoon info-mercial about mixing meds.
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6 supplements you should use for MMA Performance:
1. Fish Oils
2: EPA/DHA
3: BCAA’s
4: Creatine
5: Salt
6: Caffeine
Fish Oils omega 3’s: Am/Pm 2-3grams of total omega 3s a day
DHA (docosahexaenoic acid) 1.2g
EPA (eicosapentaenoic acid) 1.5g
1. Good for heart reduced cardiovascular disease
2. Lowers LDL increases HDL
3. Increases Adiponectin: a protein hormone which is involved in regulating glucose levels as well as fatty acid breakdown
4. Improved blood circulation
5. Boost memory
6. Faster muscle recovery: anti inflammatory properties
7. Fat metabolization: increases thermogenesis
BCAA’s (Branched Chain Amino Acids): 5g pre Intra Workout and post workout
Leucine
Iso-leucine
Valine
Not produced in the body
1. Recovery from training
2. Increases protein synthesis (muscle building/saving)
3. Strength endurance increases
4.. Boosts energy throughout your workout
5. Good for maintaining muscle
Creatine: monohydrate
5g pre and post workout
1. Increases ATP production (the root of all energy sources)
2. May reduce the onset of traumatic brain injury and oxidative stress
3. Improves power endurance
Beta Alanine: 4-5g a day
1. Buffers lactic acid out to the muscle increasing anaerobic glycolysis
2. Improved moderate to high intensity training
3. Increases muscle endurance
Sodium: (salt) micronutrient
1. Helps increased blood volume which helps drive nutrients and oxygen to the cells increased muscle repair
2. Helps to increase stamina and endurance
3. Maintains water held into the muscles to promote strength and explosive power
4. Improves joint integrity and lubrication
5. Maintains regularity in electrolyte balance in the body reducing the risk of cramps or muscle tearing
Caffeine:
200-400mgs before workout 40mgs post
1. Increases endurance and power output affects the nervous system by increasing neural drive
2. Increases epinephrine (adrenaline) your fight or fight response which can be crucial for focus and intensity
3. Increased motor cortex activity which drives muscles to contract at a higher rate
4. Spares muscle glycogen giving your body more overall endurance
5. Post workout caffeine helps drive glucose to the muscle (recovery)
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It is not uncommon for me to get asked how to pack on mass fast, especially when the person asking is a skinny hardgainer who has a hard time putting on weight. That said, when you combine that request with the additional desire to do this the “fastest way possible”. That complicates an already complicating situation and usually makes those asking look for unrealistic solutions. In this video, I’m going to share with you a situation that played out just the other day and underscore just how misleading the supposed “solution” can be.
First a little background on the story. A young high school student from the UK wrote to us and wanted to know “how to pack on mass the fastest way possible”. He claimed that he was underweight and really struggled to add muscle mass. He wanted to add significant size to his undersized body in time for his next sports season. This led him to looking into the prospect of taking a mass gainer shake. He wanted to know what my opinion was on the matter and what I would recommend he take.
Now, since my motivation is always to attempt to help first rather than sell, I did not try and push my supplements or any other on him. Instead, I told him to watch the video I did on mass gainers and weight gainer powders. I provided him with the link to the video and told him that there was valuable information in there to help him reach a decision about focusing instead on real quality food rather than relying on a bottle of supplements at this point.
He countered by saying that while he did watch the video, he felt that he came upon a mass gainer that was not like the rest of them. This one was good he said. I requested he send over the nutrition facts on the supplement so I could do a rare review of the product and see if I could validate his claims of this being superior.
What I uncovered was not at all surprising really, but it is no less disappointing. What looks to be a weight gainer with 51 grams of protein and 40 servings per bottle is no more than a sugar and fat loaded supplement that is providing a 6 day supply when used as directed to obtain your protein and calories you thought you were buying it for in the first place.
This is just one of the many games that supplement manufacturers will play with their customers that not only pisses me off, but led me to creating my own line in the first place. You simply just don’t know what is in your supplements these days, and when you add in the fact that many product creators are willing to try and play word games with their labels in an effort to potentially mislead the consumer into thinking the supplement is far better than it is…I have a problem with that.
If you are looking for a supplement lineup that is not only tested and trusted but is used by today’s top professional athletes in all 4 major sports as well as the WWE and UFC, head to http://athleanx.com/athleanrx and check out the ATHLEAN-Rx supplements. Supplementation is not necessary for everyone however. If you are not willing to clean up your diet and nutrition plan but want to look for a shortcut solution in a bottle, it’s not going to work. There will never be a substitute for hard work.
For more videos on creatine, beta alanine, and the best supplements for building muscle and getting ripped, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
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Vestige me shamil hone ke liye 8318522466 pe sampark karein.
Wish You Wellth..!
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Clean room design in #sterile pharmaceutical manufacturing has an important role in minimizing the contamination. Read it in detail here.
Read more: https://www.pharmaguideline.com/2014/02/design-of-sterile-facility-in-pharmaceuticals.html
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Hey lovely people!!
These are the supplements I personally take. DISCLAIMER: Please inform a doctor about the supplements you take and want to take before you give them a go! Read all instructions and ingredients. This is what I personally take it is not a recommendation for you.
Please note I am a women best ambassador. I do have a code but gain no commission from it.: krissy10
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This video is NOT sponsored. All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever!
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Inspiring interview of Umang katyal
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About TARUN GILL:
Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 YouTube subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media.
He is a Founder of India’s biggest fitness TV reality show, Indian Fitness league (IFL), handpicking talented, fit Indians across the country and promoting them both digitally and on television.
He is also a creator of successful YouTube fitness channel and founder of TG Connect, an event based platform to recognise underprivileged and needy athletes
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As the search for the so-called ‘Pink Viagra’ continues, controversy surrounds the nature of the medical ‘condition’ such a pill would treat. Do women with a low libido really have a disease called ‘hypoactive-sexual desire disorder’? Does it really affect one-in-ten women as drug companies claim?
Award-winning investigative journalist Ray Moynihan reveals how pharmaceutical marketing is merging with medical science, inexorably expanding the boundaries of illness to grow markets for the latest medicines.
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