I am super excited to be partnering up with Fairhaven Health to do product reviews for them!! I hope you enjoyed this video showing you what we will be trying. Be sure to look out for my update in a couple weeks.
Go check out fairhavenhealth.com
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-let them know I sent you 🙂
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A Dad Didn’t Brush His Teeth For 40 Days. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs
A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down. ► https://youtu.be/3QS3-wY-Xwg
These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that.
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Overview of common vitamins and minerals that are important to human health.
View more lessons or practice this subject at https://www.khanacademy.org/science/high-school-biology/hs-biology-foundations/hs-biological-macromolecules/v/introduction-to-vitamins-and-minerals?utm_source=youtube&utm_medium=desc&utm_campaign=highschoolbiology
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https://www.antlerfarms.com/wild-caught-new-zealand-fish-oil.htm Why is Omega-3 one of the most important nutrients for our bodies? Thomas Delauer explains what Omega-3 does in our bodies and why Antler Farms Fish Oil is better than the rest.
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It’s Thomas DeLauer with Antler Farms. And today we’re talking about Omega-3s and fish oil. We’re talking about what they really do in the body and how you can start sourcing the right kind of Omega-3s and how you can understand what truly is in an Omega-3 product. Because they’re not all created equal.
See, first off I want to talk about the three main reasons that Omega-3s are exceptionally beneficial for your body. And these are things that are going to make you quite happy because they’re things I think all of us want.
Then let’s talk about fish oil, though because it’s not all sustainable and it’s not all equal. In this particular video, I want to talk about the brand Antler Farms and their Omega-3. Okay. Antler Farms has gone above and beyond to source the right kind of sustainable fish that are still going to give us the proper ratio. You see, when it comes down to Omega-3s, there are two different kinds of fats in there. Two different kinds of Omega-3s. We have EPA and we have DHA. EPA is good for modulating inflammation throughout the course of the body. DHA is very, very good for brain health and contributing to that cellular flexibility and the membrane flexibility that we want. We need the right ratio of the two. The problem is most fish oil supplements end up having copious amounts of EPA and very little DHA, when the ideal ratio, in this particular case, is going to be a three to two. Three being EPA and two being DHA. If that ratio’s off, you don’t really have the best quality fish oil supplement. We want that ratio to be dead on.
And that’s exactly why Antler Farms takes care of all their business in New Zealand. You see, New Zealand has extremely strict fish management processes. What this means that it’s the highest quality fish but it’s also going to be the cleanest because New Zealand is such a pristine environment and the waters are so clean, you don’t have nearly as many things like toxins. You don’t have nearly as many heavy metals. You don’t nearly as many PCBs. All these things that are contributing to making a lot of the fish oils out there very, very unhealthy. This is critical and a big reason why Antler Farms’ Omega-3 is such a powerful one.
ABOUT ANTLER FARMS
Antler Farms® is a New Zealand based producer of high quality, natural dietary supplements for sports, health and fitness. Though we are headquartered in the Canterbury region of beautiful New Zealand, we specialize in bringing our products to the North American market through our distribution center in the USA.
We know you have many choices when it comes to supplement brands. We strive for transparency, providing our customers with as much information as possible on our sources, our processes and ingredients so they can take our products with absolute confidence. We are not interested in the one time customer – because they cannot sustain a business long term. That’s why at Antler Farms®, we never cut corners when it comes to delivering the highest quality products to our customers. We know that once you feel the Antler Farms® difference, we will have a customer for life. Our guiding principle is that we would never sell a product that is not the absolute best in its field.
At Antler Farms®, we believe that what you put into your body matters, that factory farmed food products have no place in our diet, and that small companies should strive to make the best products instead of the biggest profits. We thank you for your support.
Subscribe to our Youtube Channel:
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Visit Antler Farms https://www.antlerfarms.com
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Youtube Channel: https://www.youtube.com/user/AntlerFarms
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Actualmente existen muchas marcas de Omega 3 en el mercado. Asegúrate que la que estás tomando cumpla con las más estrictas regulaciones sanitarias.
Complejo Omega 3 de Nutrilite tiene 5 filtraciones moleculares, lo que lo hace uno de los más puros y confiables del mercado mundial.
Nutrilite es la marca No. 1 del mundo en ventas de vitaminas y suplementos alimenticios. En el 2014 cumplirá 80 años de existir. Visita www.nutrilite.com
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We are excited to announce the launch of our new product usage video. This video provides clear direction on how to get started using the entire YOR Health product line, and simple step by step instructions to help new customers as well as seasoned YOR Health product users get the most out of their YOR Health products each day.
Which vitamins are actually good for you? There’s a fine line between helping your health and hurting it. Here’s a guide on the “ABCs” of vitamin intake that’ll help you improve the condition of your skin, hair and overall health.
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For more info: https://draxe.com/omega-3-benefits-plus-top-10-omega-3-foods-list/
In today’s video, I want to talk to you about the benefits of Omega-3 fatty acids. Omega-3 fatty acids are crucial to your diet even though about 95% of Americans aren’t getting enough Omega-3s in their diet. There are two types of fats you want to keep balanced in your body, Omega-3 and Omega-6. Benefits of Omega-3s are reducing inflammation, reducing risk of heart disease, reducing risk of cancer, helping with athletic performance and recovery, weight loss, improving brain function, and more! Typically, too many people have more Omega-6 fatty acids in their body, causing inflammation. In an anti-inflammatory diet, you should be consuming a lot of Omega-3-rich foods like grass-fed beef and bison, free-range eggs, wild-caught fish, chia and flax seeds, and a quality omega-3 supplement or cod liver oil.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Take Dr. Berg’s Advanced Evaluation Quiz: https://bit.ly/EvalQuiz
Dr. Berg talks with Karen on vitamins. There is a dirty little secret with the vitamin companies.
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening.
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
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#keto #ketodiet #weightloss #ketosis
How to Get the Most out of Vitamin Supplements- Thomas DeLauer:
When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com
Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K-
These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation.
Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to.
Minerals: Calcium and Magnesium (2,4) – These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems.
Zinc (2,4) – Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption.
Iron (4) – Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal.
Probiotics (4) – Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic.
Fiber (2) – Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption.
Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset.
Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc.
References:
1. Fat-soluble vitamins
2. Water-soluble vitamins
3. Get the most from your vitamin supplements
http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html
4. A guide to timing supplement intake
https://labdoor.com/article/a-guide-to-timing-supplement-intake/
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