Selling supplements on Amazon can mean huge revenue if done right. But there are a few things you need to know before you invest in inventory, storage, and marketing strategies. Watch this video now if you’re considering getting into the supplement niche or even if you’ve already started selling supplements on Amazon. By not watching this video, you may get shut down, restricted, or suspended.

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Have you ever experienced getting your ad account banned while trying to promote a health product on Facebook? If you have they stay tuned to what I have to share with you on this video.

This video will show you how to promote health products on Facebook and avoid getting your ad account banned. This is a proven strategy top ecom guys use to sell health products with Facebook and one which will benefit you a lot.

Note: This is what is working now and I can’t guarantee if this strategy still works as at the time you are watching this video. Also, make sure you are a subscriber to this channel to get the latest tips and strategies to win with your ecom business and make more money online.

Currently, I’m running a series on how to start a profitable commerce business from home and make at least ₦300k every month from your e-commerce business.

Ecommerce is a very good business you can start to make money online fast.

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Combined oral contraceptive pill, also known as the birth control pill, is used to prevent pregnancy. It contains the synthetic versions of the two major female sexual hormones, estrogen, and progesterone.
The primary indication for combined oral contraceptive pills is to prevent pregnancy. Other uses include, treatment of menstrual pain. Irregular menstruation. Uterine fibroids. Endometriosis related pain. And menstruation related migraines. Potential health benefits of combined oral contraceptive pills include the following. Reducing iron deficiency anemia. Reducing premenstrual tension. Reducing benign breast tissues. Reducing functional ovarian cysts. And reducing the risk of endometrial, ovarian, and colorectal cancer.

#Birthcontrolpills #Oralcontraceptives #Medtoday

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In this video you’ll find out how much omega 3 you need to take per day for best results.

►If you found this video helpful hit Subscribe to support the channel and share the video with your friends to spread the word◄

Disclaimer: Before taking any supplements please consult with your physician, this video just includes general recommendations.

Key points:

The nutrition label on your omega 3 fish oil supplement can be misleading if you’re not sure what you’re looking for.

The two main compounds we’re looking for are EPA and DHA. They stand for for eicosapentaenoic acid and docosahexaenoic acid.

And the standard capsule of an Omega 3 supplement has only about 300 mg of these 2 combined.

The effective dose for total EPA/DHA intake is 1.8-3.0 grams per day. That’s between 6 to 10 of standard capsules, and the nutrition label will often say that you only need 1 or 2 per day.

Higher concentration supplements are also available, and they usually come at a higher price point.

The dosage would be split at least morning and evening (taken with meals).

Why take omega 3?

“If there is a single nutrient that is almost impossible to achieve adequate amounts of with the modern diet (outside of the handful of people who eat a lot of fatty fish), it’s the w-3 fish oils. In a very real sense, fish oils ‘do everything’ and impact on not only overall health but help to control inflammation, promote fat oxidation, inhibit fat storage and a host of others. It’s a list of benefits that seems almost too good to be true but the research is there.

Due to their general unavailability in the food supply, supplementation is almost necessary and both pills (containing varying amounts of the active EPA/DHA) and liquids are available.
Both are acceptable and some people simply prefer the liquids (which can be used on salads or in blender drinks) to pills (which often cause burps).”

Full text at – https://www.bodyrecomposition.com/muscle-gain/supplements-part-1.html

Omega 3 as a fat burning supplement:
“Of all the types of dietary fat, it is the omega-3 class that has the greatest effect on enhancing lipolysis.

The primary way in which omega-3s exert these effects is by acting as metabolic fuel partitioners, upregulating lipid oxidation. and downregulating lipid sythesis (5).

This is accomplished on several different fronts: First, omega-3s increase the fluidity of cell membranes (1).

Cell membranes serve a critical function by regulating the passage of nutrients, hormones, and chemical signals into and out of cells.

When cell membranes are fluid, they b allow substancesto readily penetrate into the cytoplasm.

This has wide-ranging effects, from increasing muscle protein synthesis to enhancing glycogen storage to improving insulin sensitivity to boosting leptin production, factors that can have a tangible effect on lipolysis.”

Excerpt from “Omega-3 Fatty Acids: A Novel Fat Burner” by Brad Schoenfeld at https://www.lookgreatnaked.com/articles/omega3_fatty_acids_a_novel_fat_burner.pdf

Further resources:
Fish Oil at Examine: https://examine.com/supplements/fish-oil/

Fish Oil Intake for Inflammation by Lyle McDonald – https://www.bodyrecomposition.com/nutrition/qa-2.html/

Fish Oil explained by Alan Aragon – https://alanaragon.com/fish-oil.html

Flax vs Fish Oil by Brad Schoenfeld – https://www.lookgreatnaked.com/blog/flax-oil-vs-fish-oil-is-there-a-difference-between-the-two/

Talk soon, Mario

For more fitness, nutrition and personal development tips check out:

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We all have friends who swear by their vitamin routine — their Vitamin C pills prevent them from getting colds, or their Vitamin D supplement really does boost their mood in the winter. But how much of this is the placebo effect? And how much of it actually works? The following vitamins are highly recommended for optimal health. Whether you decide to get these through nutritious foods or quick supplements is up to you…

Vitamin A | 0:24
Vitamin E | 1:20
Folate | 1:59
Vitamin C | 2:40
Vitamin B6 | 3:30
Vitamin B12 | 4:18
Vitamin D | 4:57
Calcium | 5:34
Magnesium | 6:22
Iron | 7:07
So, do we need vitamins? | 7:41

Read more here → http://www.thelist.com/28159/vitamins-actually-need-daily-basis/

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Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle. Rather than trying to guess what’s best for you, talk to your doctor, pharmacist or registered dietitian to know for sure!

What is Vitamin B? Today Tyler talks about the b-complex family of vitamins. There are quite a few out there, so tune in and dig into the details. In this video we talk about water soluble vitamins, the foods that provide respective nutrients for the b-complex family and more.

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This is an exclusive interview with Anil sansalwal,

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About TARUN GILL:

Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 YouTube subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media.

He is a Founder of India’s biggest fitness TV reality show, Indian Fitness league (IFL), handpicking talented, fit Indians across the country and promoting them both digitally and on television.

He is also a creator of successful YouTube fitness channel and founder of TG Connect, an event based platform to recognise underprivileged and needy athletes
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What I eat in a normal day (All meals Shown) PLUS how I eat out & drink alcohol on regular basis & STILL burn fat! EnjoY!
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