The process of making vitamins is complex. It involves a lot of organization and a lot of inspections to make sure the various vitamins are up to par. Here’s a peek inside the Nature’s Bounty factory and at how they make their vitamins.
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How Vitamins Are Made | The Making Of Video Rating: / 5
Currently “On The Radar” is the vitamins that I have been using recently that has made a positive impact on my health and energy like sea moss, vitamin b12, turmeric and a few more.
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Bionatal black seed oil.
https://www.bionatal.co/
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Radar approved health and fitness supplements
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Not all vitamins are created equal. Dr. Robert Jones of http://utahwellnessinstitute.com discusses the differences and how to spot the real deal from looking at the label.
This is an overview of vitamins and minerals. In this video the viewer will learn about the two classifications of vitamins and what foods are best to consume for increasing their vitamin and mineral intake. It also touches on supplements and the possible limitations.
Lecture of Vitamins and Minerals Video Rating: / 5
Dr. Bryan Schuetz of Worthington, Ohio explains how many vitamin and mineral supplements contain poisonous substances. Don’t let these products damage you or your family.
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It’s finally HERE!! My Vitamin & Supplement Routine 😀 You guys ask me almost daily on Instagram what vitamins I take so I wanted to do an in-depth video explaining all the products and my thoughts on the role vitamins play in ones health. Everyone has different views on it but I wanted to share mine and how I use them to help with stress and anxiety.
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For my fellow Canadians: https://well.ca/ is another great health site that I use to purchase my vitamins and supplements. Use my coupon code HEALTHNUT10 for OFF your purchase.
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Disclaimer: I am not a health professional and all opinions expressed are my own. Please consult with a doctor or health expert before starting to take vitamins and supplements. Video Rating: / 5
This is my first nutrition video on micronutrients. After 5 minutes you should have a broad understanding of what vitamins and minerals ACTUALLY are and why they’re essential to our diet. To find out more about their uses in medicine and health promotion, click on the informative links below!
I’ll be doing a Micronutrition blog post on the website too, so watch out for that!
Stop taking so much Vitamin C & D, they’re doing literally nothing for you.
Part 1 of 3: https://www.youtube.com/watch?v=1II147SIBlY&t=1s
Part 2 of 3: https://www.youtube.com/watch?v=vVtcpf7miC8
Read More:
Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It
“The doctor most responsible for creating a billion-dollar juggernaut has received hundreds of thousands of dollars from the vitamin D industry.”
How Linus Pauling duped America into believing vitamin C cures colds
https://www.vox.com/2015/1/15/7547741/vitamin-c-myth-pauling
“Half of all Americans take vitamin supplements on a regular basis. They don’t tend to hurt, but many nutritionists say they really don’t help, either. Neither do mega-levels of vitamin C, even though supplements like Emergen-C are many people’s go-to’s when cold and flu season hits.”
We’re wasting .7 billion on vitamins we don’t need
https://www.marketwatch.com/story/most-us-adults-dont-need-dietary-supplements-2016-01-08
Dietary supplements are a billion a year business, according to the National Institutes of Health, but there’s mounting evidence that vitamin and mineral supplements aren’t effective in preventing chronic diseases or in slowing their progression.
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Dr. Dennis Black, a naturopathic physician specializing in digestive and hormonal disorders, discusses the dangers of multivitamins and how to get your daily nutrition.
How to know if you have a vitamin deficiency? It can lead to many health problems. Without vitamins, we feel weak and apathetic and become an easy target for various viruses. All you need to do to determine if you’re getting enough vitamins is look in the mirror. The vitamin deficiency is usually literally written on your face. You can carry out your check-up while you’re watching this video.
Other videos you might like:
10 Warning Signs You Need More Vitamin D https://www.youtube.com/watch?v=kyoS1edY5tM
What Happens to Your Body When You Start Eating Honey Every Day https://www.youtube.com/watch?v=SaPpTJ5kocM&
Take Fish Oil Every Day for 20 Days, See How Your Body Changes https://www.youtube.com/watch?v=YvYU9s8hv2U&
SUMMARY:
– Few people can boast of having a tan year round. But if your skin has become completely white compared to how you usually look, this is a sign that you need vitamin B12.
– If you’ve noticed puffiness around your eyes and in your limbs, your body might be lacking iodine. Other signs that you have a lack of this nutrient are chronic fatigue, drowsiness, dry skin, and weight gain.
– Pale lips can be a sign that a person lacks iron. Low arterial pressure and regular colds can be further signs of this.
– Bleeding gums can indicate a lack of vitamin C. A reduced amount of this can lead to weak immunity, muscle pain, and problems with teeth.
– Dry, brittle hair covered in a significant amount of dandruff could be a sign that you lack biotin, known as vitamin B7. This is often the result of using antibiotics.
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Overview of common vitamins and minerals that are important to human health.
View more lessons or practice this subject at https://www.khanacademy.org/science/high-school-biology/hs-biology-foundations/hs-biological-macromolecules/v/introduction-to-vitamins-and-minerals?utm_source=youtube&utm_medium=desc&utm_campaign=highschoolbiology
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